Workout Planner

Workout Planner

The Workout Planner is your ultimate tool to organize and track every aspect of your fitness routine, helping you stay consistent and motivated. I designed it with aesthetic pixel art animations not just to keep you on top of your workouts, but to make the experience more visually engaging. You can easily plan your workout days, add as many exercises as you want, and group them by muscle groups to create a tailored routine.

With features to log your reps, sets, and weights, you'll be able to track your progress and stay motivated by checking off completed sets. Plus, you’ll have access to an archive of all your past exercises, allowing you to see your progression and plan future workouts better. This planner gives you everything you need to hit your fitness goals and push yourself to the next level.

Here's what's inside...

Programs

Create, track, and manage all your workout programs in one place. Whether you're building strength, or focusing on cardio, this section lets you set up personalized workout plans, track your progress, and adjust as needed. It gives you a clear overview of your workout cycles, helping you stay consistent and see how far you've come.

Exercises

Organize and log all your exercises by muscle group, track sets, reps, and weights, and add new ones as you go. This section helps you stay on top of your workouts with a clear history so you can see your progress and optimize your routine for the best results.

Meal Planner

Plan meals in advance and log your daily intake. Track what you eat and maintain a balanced diet that aligns with your fitness goals. The meal planner makes it easy to manage your nutrition, keeping everything organized for a more efficient meal prep process.

Health Tracker

Monitor your nutrition and supplements, then set reminders for prescriptions. Log essential health stats to stay mindful of your overall well-being. This template gives you an overall view of how your habits align with your fitness goals and overall health.

Weight Log

Set personalized weight goals, track your progress over time, and see how your efforts are moving you toward your targets. This tool gives you a simple, clear way to keep your weight goals in check and stay motivated as you progress.

Frequently Asked Questions

1. What is Notion?
   Notion is a free-to-use single digital space where you can think, write, and plan. Capture thoughts, manage projects, or even run an entire company — and do it exactly the way you want.
2. What are Notion templates?
   Notion templates are pre-built frameworks that you can import into your workspace, allowing you to jumpstart your productivity without starting from scratch.
3. How will this template help me?
   Second Brain Pro helps you manage and organize tasks, projects, goals, and personal information in one place, improving productivity and ensuring you stay on top of your daily and long-term objectives.
4. Is it easy to customize?
   Yes! The template is fully customizable, allowing you to adjust and modify any section to fit your unique needs and workflow.
5. Can I use this template on the free version of Notion?
   Absolutely! Get Things Done Pro is compatible with the free version of Notion.
6. How do I get started with the template?
   After purchase, you'll receive a link to duplicate the template into your Notion workspace. Follow the simple instructions provided to start using it immediately.
7. Can I ask you questions?
   Of course! I'm always open to chat and respond to DM's. I have a response rate of a few hours, so don't be afraid to contact me.
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